Studio Pilates in small group or private sessions. Build fitness and endurance, increase mobility and balance, and recentre through Pilates. Reformer, Mat, Cadillac, Wunda Chair, Barre and Small Apparatus.
Whether you’re looking for a new way to move your body, to build more exercise into your routine, or are a traveller wanting to continue your practice while on the road - whatever your story - come and see why Pilates is for everyone!
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We look forward to welcoming you to class at South West Rocks Pilates! Dive into fun and fitness and get your body moving in our studio space conveniently located in the centre of town.
